Experience the depth of the Vajrayana, Dzogchen and Theravada traditions through retreats designed to support your spiritual path. All retreats are offered online via Zoom and attendees are encouraged to join our Lamas in-person at Pemako Retreat San Diego when this is offered.
December 26, 2025 – January 4, 2026
Dream Yoga: Awakening in Sleep
Led by: Genla (Lama Michael Gregory)
Dive into the transformative practice of Dream Yoga, where the boundary between waking and dreaming dissolves, revealing the illusory nature of reality.
January 31, 2026
An introduction on the five elements
Led by: Lama Choying
Earth, Water, Fire, Wind and Space are the five elements; the building blocks of all phenomena. Just as Thich Nhat Hahn describes a flower is not separate from the soil, rain, sun, clouds; sentient beings are also not separate from the 5 elements that comprise our being from its physicality to our consciousness! Join us for this one day retreat on an introductory exploration of the 5 elements! All are welcome. 8:00 am - 4:00 pm PST
February 21 - February 27, 2026
The Way of Abiding
Led by : Genla (Lama Michael Gregory)
Longchenpa’s teachings and meditations on the Vajra Premise:
Ineffibility, Openness, Spontaneous Presence and Oneness.
7 day retreat at Pemako with Lama Michael in person or on-line.
March 20 - March 22, 2026
The Four Dharmas of Gampopa
Led by: Lama Pemba Jungney
A key set of teachings by Tibetan Master Gampopa, outlining a path to enlightenment, integrating sutra and tantra teachings to transform the mind.
April 3 - April 5, 2026
Longchen Nynthig Chod
Led by: Lama Kinley, Lama Choying, Lama Asmi
April 18, 2026
Mindfulness in Relationships
Led by: Steve and Avtar Perreault
Learn to Integrate these teachings, deepening
Integrity, and compassion with your spouse/partner,
family, co-workers and all beings.
May 2, 2026
Lalita: A Playful Approach to Dharma Practice
Led by: Matt Vagg
Through the principle of the Sanskrit term
“Lalita” we can find joy, humor and fun in our daily
practice. Join us for a day that promises to be playful
and engaging.
May 22 - June 21, 2026
The 2026 Thirty Day Dzogchen Summer Retreat
Led by: Genla (Lama Michael Gregory)
The All-Penetrating Sound Tantra: Direct Pointing Out Meditations and Pith Teachings.
June 27, 2026
Introduction to Mahamudra
Led by: Lama Asmi
July 17 - July 19, 2026
The Dakini Principle
Led by: Lama Dojin and Lama Tamdrin
Freedom to Move Through Space without Limitations or Boundaries.
August 1, 2026
Mindfulness of Breathing, Body, Sensate, and Mind
Led by: Lama Zangmo and Lama Norbu
With each breath return to kindness and Presence.
August 21 - August 23, 2026
Teachings and Meditations on Not-Self
Led by: Genla (Lama Michael Gregory)
September 18 - September 20, 2026
Teachings and Meditations on the State of Pure Being
Led by: Lama Pemba Jungney
Experience directly that your nature is always in union with the pure timeless, boundless, infinite flow of nature. In this union there is nothing to purify,
nothing to accumulate, nothing to lose, nothing to fear. Experience the innate peace, compassion and love that is your pure flowing being.
October 3, 2026
Guilt, Approval Seeking, and Loving Kindness
Led by: Davita Moodley
October 16 - October 18,2026
The Four Immeasurables
Led by: Lama Choying, Lama Asmi, Lama Sonam, Lama Chojor
Loving kindness, compassion, sympathetic joy, and equanimity are a set of practices designed to expand one's capacity for positive connection and to diminish negative states like anger, hatred, and jealousy.
November 6 - November 8, 2026
Bodhicitta: Meditations and Teachings on the Transcendent Perfections
Led by: Genla (Lama Michael Gregory)
November 21, 2026
Trulkhor Refresher
Led by: Lama Chenab
December 5, 2026
Art Arisings: Mindful Art Making
Led by: Lama Purna and Kunzang Lamo
December 26 - January 4, 2027
The Four Noble Truths, Dzogchen
Led by: Lama Pemba Jungney
Retreat Donations
All retreat donations directly support the continued sharing of Dharma teachings.
In-Person Attendees:
• Weekend Retreats: $399
• Week-Long Retreats: $599
• 10-Day Retreats: $899
• 30-Day Retreats: $1,299
Zoom Attendees:
One day retreats: $50
Weekend Retreats: $199 (Members) / $299 (Non-Members)
Week-Long Retreats: $399 (Members) / $499 (Non-Members)
10-Day Retreats: $599 (Members) / $699 (Non-Members)
30-Day Retreats: $899 (Members) / $999 (Non-Members)
Scholarships Available
• 2 Full Scholarships
• 3 Partial Scholarships
It is our heartfelt wish to make these teachings available to all. Reduction in donation through our scholarship program are available in those in need of assistance.These scholarships ensure accessibility for those committed to the path but facing financial constraints.
May all paths
lead to the awakened mind
to benefit all sentient beings
Deepen your practice with our immersive and transformative retreat programs.
Pre registration is open, due to limited space in our programs please email our team to join to retreat list at
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